get firmer, healthier body

Welcome to

Tres Pilates Studio

Specialising in remedial, scoliosis, pre and post pregnancy, and classical Pilates, Tres Pilates Studio in Summarecon Gading Serpong is where to come to really learn about your body. Within 45 minutes, the trainer will have sized up your balances – and imbalances – and prescribe variations and specifics that work for your body. And, you’ll get plenty of teacher-time.

Tres Pilates Studio Gading Serpong Tangerang Selatan

Our Classes

PRIVATE CLASS

private training studio with more scope for advanced exercise as well as rehabilitation from injury. Our bespoke personal training sessions with an instructor of your choice, are focused entirely on working towards your goals and needs.

RESERVE SPOT

GROUP CLASS

Through a series of floor exercises using different equipment such as the magic circle or ballet barre and our own body weight, the workout helps build, sculpt and tone muscles.

RESERVE SPOT

Our Location

Ruko Melody no. 2, Symphonia
Tangerang Selatan, Banten
15334

+62851-7687-8880

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Grace Claudia

Went there for my first ever pilates session and it was absolutely an unforgettable experience. The instructor, Theresia, is very attentive especially in posture correction. To add the cherry on top, Theresia checked on me the day after to ensure there is no injury caused. Definitely will come back and book more sessions with Theresia.

san mei

Tempatnya super cozy. Instrukturnya baik n sabar bangetttt. Kelasnya lengkap. Bakal balik lagi sich ❤️????

Sylvia Tjahyadi

Theresia is such a patient and kind instructor. Not only does She teach me the movement but also corrects my movements. Since joining pilates I have less issues with strained shoulder and neck. I hated getting sweat but she makes pilates fun and getting sweat is now fun for me. Actually always looking forward for my next lesson

Lestari Sari

Tere, thanks a lot dlm mengajari ibuk2 dgn DR ini gerakan pilates dari beginner smp skrg sungguh terlihat progresnya. Tolong tetap sedia slot buat aku yhaa, meski makin rame & makin sibuk ????. Sukses selalu Tres Pilates ????????????

michelle adriani

Done my maternity pilates with ci tres for 6 months. Always looking forward for each session since it was fun and enjoyable. Ci tres always supervised every move to make sure our safety especially when the baby bump got bigger. Looking forward to have another session ya ci ????

Penthy Kumala

Rekomend banget pilates disini. Instrukturnya ramah dan helpful banget ☺️☺️

Mega Huang

Super recommend

Viola Citra

Considering that it is in Cikupa, the studio is fully equipped. The instructor, Theresia, is very friendly, detailed, and most importantly, patient. She trains my body gently but steadily unlike the majority of my previous pilates teachers who pushed me to perform many poses that my body was not yet capable of doing (just because it was cool). Would miss this place when I leave Suvarna ❤️

shella lovita

Kak there ngajar nya baik banget, dan super seru

Studio Pilates Gading Serpong

Located in the heart of one of Gading Serpong’s most adored Symphonia Summarecon, Tres Pilates Studio provides an exceptional complete Pilates workout experience.

With complete pilates equipment from Balanced Body United States, you can thrill to the ultimate workout in a comfort environment that brings you to switch your mind off from outside distractions and focus on you.

Our 45-minute Private Pilates & Group Pilates classes in Tres Pilates Studio are designed by certified teacher and led by highly attentive, experienced, qualified instructors who will ensure you maintain correct form and positioning throughout the session. Our safe and effective Pilates class is low impact but high intensity and will have you feeling more toned, flexible and stronger!

Whether you’re an early bird, night owl or you’re partial to a lunchtime workout, Tres Pilates Studio in Gading Serpong runs classes morning, noon and nights, so you’re guaranteed to find a class that fits with your schedule.

At Tres Pilates Studio BSD, we have a variety of class packs to choose from, starting with casual single classes all the way up to 10 class packs. With no memberships or lock-in contracts, you can choose an option that is right for you.

So why not get started with us at Tres Pilates Studio today… It’s more than just a workout.